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To view the full description of fitness classes please click on the AGENDA tab.
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Listen to your body
- Classes can be modified high/low. Classes are all about you. Do what YOU are comfortable with but don't forget a bit of a challenge is a great way to burn more calories and tone quicker.
- Clean and sturdy shoes are required for all classes except Yoga and Belly dancing.
- Any medical conditions should be cleared with doctor prior to participating in classes.
- Studies show fitness classes give your body quicker results because of the constant change of routine. We encourage you to try as many classes that your schedule will allow.
Kennewick Aerobic Class Schedule
